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Tenakill Dolphins Swim and Dive Team


The Swim and Dive Season 2024 schedule will be announced soon.

Stay Tuned! 

Come Join the Fun!


Welcome to the home of the Tenakill Swim Club Dive and Swim Team.

Our Dolphins are among the top ranked groups in Bergen County.

The competitive program teaches fundamentals as well as advanced

techniques. The team was undefeated in dual meets in 2019 and 2021

and came in second in the League. In 2023, the Tenakill Dive Team

claimed first place in the division and the Swim Team placed second.

We look forward to a great 2024 when we will continue to foster a

tradition of winning while still adhering to a basic principle: having fun! 


Swim and Dive team practices start in June (exact date to be confirmed).

We will be looking for several parents to join a parent committee, which 

will organize pep rallies prior to each meet, help coordinate volunteers

for the swim meets, sell food and some Tenakill merchandise at the

meets, and organize our end of season team party!


Female Youth

Male Youth  

Female Teen

Male Teen

2024 Swim Team Coaches: 

Elliot Na

2024 Dive Team Coaches: 

Julia Arfmann, Samantha Arfmann

2024 Practice & Meet Schedule:





Dive Team practice Monday-Friday 4pm-5pm

Swim Team practice Monday-Friday

5:00-5:30 ages 5-6

5:30-6:15 ages 7-8 and 9-10

6:15-7:00 ages 11-17

June 1 is the birthday cut-off date for age groups

Swim Team Cost: 

2024 Swim and Dive Team dues are $60 for the first child and $40 for every additional child. It does not cost extra for a child to participate in both teams as opposed to one. The dues cover practice time in the pool, coaches, entries in all meets, final season dinner, awards, and the end-of-season coaches gifts. Not included in the fee: team suits & caps.

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